Gentle Journey Mindfulness

Welcome to Gentle Journey Mindfulness

This is a safe place to land for those seeking connection, ease, and peace through mindfulness and creative expression.

My hope is that you find peace, calm, and joy with a gentle compassionate mindfulness meditation practice, even if you've never meditated before!

If you would like to learn more about my classes you can sign up to the email list to be notified when the next class starts. We would love to have you!

Let's Meditate Together!

Our next class is starting soon, so be sure to sign up to be notified of the next class start date.

Mindful Meditation is How I Nourish and Connect With My Soul.

Let me show you how.

Read my story

What People are Saying:

"Through our session you taught me new ways to meditate and breathe. I am so thankful for you and our session!"

– Beth, California

"I’m now using some of her techniques before I go to sleep and first thing when I wake up to stay grounded and more balanced."

- Lorin, California

"Even after a long day I was able to relax and enter a meditative state. The next day I felt lighter, as though I was radiating joy...I am grateful."

– Chris, Texas

"Cecilia is an especially gifted meditation guide and wise liver of life. Her meditations and words of compassionate wisdom are perfectly and exactly blended to help you on your journey to healing your heart, body and soul. Further, Cecilia’s soft and gentle voice will calm your mind, center your heart and soothe your soul."